A “gym” for mental health is helping teens with self-esteem and confidence. In the story I am interviewed about how teenage girls in particular can be helped without medications or going down the medical path. Dr JoeDr Joe Kosterich – Doctor, Health Industry...
Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is considered to influence your overall health. The gut is considered to be the body’s second brain. In the...
When I think of vibrating I think of those old fashion vibration machines they had for weight loss. Those fat vibration machines are funny to think about but of course this isn’t the kind of vibrations I am referring to. It is our body’s natural vibrations that are...
Whenever the question gets posed as to how we can better deal with health problems the standard answer is – spend more money. This comes from doctors, public health people, researchers, you name it. Generally the notion is that the money will be from government...
Iron – One of the Most Common Nutritional Deficiencies Iron is a metal that is required for numerous functions within our bodies but it’s main role is for the production of haemoglobin – the protein that carries oxygen in our blood. Haemoglobin picks up oxygen...
Imagine possessing the most powerful force in the universe. What would you do with it? What if you can make it even better? Guess what? You already possess it. It’s your brain. It has approximately 100 billion neurons and each one connects to between 10 and 10,000...
