The human body needs sleep. Over the last century the amount of sleep people get has declined by over an hour. It is estimated that at the turn of the twentieth century we averaged nine hours per night. Today the average is under eight hours per night. It is fair to...
[youtube]http://www.youtube.com/watch?v=kh–RfW_Vtg&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director...
A fortnight ago in my weekly newsletter I wrote about an online petition opposing changes and extensions to the Psychiatry “Bible”, the DSM V. Many people are concerned about new conditions being created and the threshold at which other conditions can be diagnosed,...
Once again a large question mark has been thrown over antidepressants. A major analysis of previous studies shows that the effect of Selective Serotonin Reuptake Inhibitors (SSRI’s) is no more than placebo (a non active sugar tablet) in mild and moderate depression....
We all know that putting the wrong sort of fuel into the car will mean that it does not run well and may not even run at all. Whilst the body is in some respects “more forgiving” the fuels we feed ourselves will affect how well we function The connection between what...
The recent riots in the UK together with calls in Australia for more police powers to deal with bad behaviour by groups of young people call into question, what is going on in society? It is typical for older generations to see younger ones as troublesome and their...