Last week Whitney Houston died at the relatively young age of 48. Whilst the story is yet to fully unfold, it seems that prescription medications were involved in her death. This would put her in the company of Heath Ledger and Michael Jackson to name but two who have...
I have previously written about problems with long-term use of medications particularly those used for lifestyle related conditions. It looks like The American Medical Association agrees with me. The Association’s Archives of Internal Medicine Journal has highlighted...
There are a number of illnesses and conditions that modern medicine has struggled to understand, define, diagnose and treat. Conditions such as Chronic Fatigue, Restless Legs Syndrome and other related conditions such as Fibromyalgia are real and debilitating to those...
The other week I went along to a talk at a Buddhist centre. A good friend of mine goes regularly (he is not a Buddhist) and encouraged me to attend. The first surprise was the turnout. Whilst not being a great crowd estimator I reckon there were a good 150 people in...
Whilst the search goes on to find new “scientific” ways of living better for longer, there are two very simple things that you can do today to achieve exactly this. And there are two bonuses. Last year Australian research showed, that there was a direct correlation...
Recently, I attended a seminar; “The Science of a Great Relationship” at the Greater Good Science Center led by Sociologist, Dr Christine Carter and Stanford Forgiveness Project Expert, Dr Fred Luskin. Here are some of my favourite relationship reminders and...
