What is Body Image? Body image is how a person thinks and feels about their body. There are 4 aspects to body image: 1. The way we see our own body when we look in the mirror 2. The way we feel about our body 3. The way we act in relation to our body 4....
Would it be big news if one third of athletes felt that using performance-enhancing drugs was not a form of cheating? Would this be even bigger news if 20% admitted doing so? I think it would be. Many people would be outraged. There would be calls for action and a...
There is a very old maxim in medicine, which is first, do no harm. Once upon a time this was fairly easy to comply with, as there was little doctors could actually do. Today many tests and treatments can cause or lead to considerable harm. This does not mean they...
There is no doubt that pets are a great companion. Much research has looked into the benefits to our health and wellbeing from having a pet. This applies to all ages and to both our physical and mental health. Everyone has a favourite type of pet.Here is an...
Here is a video explaining some of the health benefits of chillies and also a simple recipe.[youtube]https://www.youtube.com/watch?v=qoUQQMsJa3o[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
Here is something that might surprise you. Eating some chocolate is good for you. And Easter is the time when our love of chocolate can really be indulged a bit. Chocolate is universal. It is said that nine out of ten people say they like chocolate and the tenth is...
