There is a very old maxim in medicine, which is first, do no harm. Once upon a time this was fairly easy to comply with, as there was little doctors could actually do. Today many tests and treatments can cause or lead to considerable harm. This does not mean they...
There is no doubt that pets are a great companion. Much research has looked into the benefits to our health and wellbeing from having a pet. This applies to all ages and to both our physical and mental health. Everyone has a favourite type of pet.Here is an...
Here is a video explaining some of the health benefits of chillies and also a simple recipe.[youtube]https://www.youtube.com/watch?v=qoUQQMsJa3o[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
Here is something that might surprise you. Eating some chocolate is good for you. And Easter is the time when our love of chocolate can really be indulged a bit. Chocolate is universal. It is said that nine out of ten people say they like chocolate and the tenth is...
Recently I had the opportunity to give presentations interstate. It was great to see so many people taking an interest in their health. One of the key issues I stress in talks about being healthy is doing mainly the right thing most of the time. This does not mean we...
How many of us want to feel that boundless energy again or that excitement for life? How many of us want to keep our minds clear and sharp, to resist illnesses and disease? Who doesn’t want to feel good the rest of his or her life? Inflammation is at the heart...
