An unrecognised area of our lives, which has a significant impact on our health, is relationships and this includes our relationship with animals. Some innovative children’s hospitals in the USA are allowing visits by pets. The program known as healing paws almost...
Lets start with something that is obvious. Drinking too much is not good for your health in either the short or long term. However, that does not mean that all the myths about alcohol are true. And neither are the solutions. One of the terms bandied around is that of...
All cultures have music and as they say music calms the savage beast.. In addition there are health benfits. So relax, enjoy your favourite tune, and look at this infographic on health benefits of music. by HealthCentral. Dr JoeDr Joe...
Many of us have nervous habits. They are harmless in the main and can be changed with awareness and a bit of focus. [youtube]https://www.youtube.com/watch?v=hdaRTbQU0DE&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry...
According to a survey done on the health of the populace only 15% of people claim to eat two serves of fruit and five of vegetables every day. Only 7% exercise for half an hour everyday. We are “failing” to meet guidelines and this will of course lead to an...
A fad is something, which comes into fashion and then fades quickly. The dictionary definition is “an intense and widely shared enthusiasm for something, especially one that is short lived”. Time frame is not critical to the definition. The notion of “short lived” is...
