Too much sun exposure can lead to skin cancer. Too little can leave us Vitamin D deficient. Treat sunshine with respect but do not be scared of being out in it. [youtube]https://www.youtube.com/watch?v=n0YkVpZpOeA[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
There is much that can stress us. Yet there is much we can do to beat stress. [youtube]https://www.youtube.com/watch?v=5PL3CVt4l44[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
Some sleep easily, others find it impossible to sleep on planes. Here are some tips worth trying. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...
A company called Sprout pharmaceuticals was bought last week for $US1 billion. Not bad for a company which, according to the New York Times, was created in 2011, has 34 employees and has had $US100 million invested since its inception. The company was formed to...
If you are running or walking the City to Surf, or doing any running, there are very simple ways to avoid injury. [youtube]https://www.youtube.com/watch?v=xk7soNQUJMc[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor,...
A while ago we took the grandchildren ice-skating. It was wonderful seeing them have a go – the first time with skates on. The experience made me realize something quite important. I have skated since I was 8 years of age, having grown up in Canada. The last time I...
