Dr Joe Today

June 28th, 20180605 We all suffer with back pain at some point in our lives, but as we age, the causes of this often change. A busy working parent might suffer with pain caused by...

June 19th, 201814219 It is interesting to apply current thinking to decisions taken years ago. Whilst our greater knowledge today can make previous behaviours and thinking seem odd or plain...

June 7th, 20180811 It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table....

June 4th, 20180900 Here is a little talked about, but critical issue for people aiming to reduce weight. To do so one has to burn or use up the fat stores in the body. The standard mantra...

May 24th, 20180731 Do you have someone in your life who is a drain on your energetic resources? This may be someone who you love spending time with, but you always end up feeling exhausted...

May 14th, 20180616 On a recent weekend it was raining so instead of going for a run I used the exercise bike. One bonus (some may disagree) of this is that you can watch TV whilst...

May 7th, 201801049 A recent TV Program has again raised the issue of a sugar tax. All the usual public health suspects were of course in favour. They also bemoaned the influence of...
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