The skin is the largest organ in the body – that’s right it is an organ like the liver heart or kidneys. It has a variety of vital functions ranging from helping with temperature regulation to eliminating toxins and, of course keeping our body together. Imagine...
Many people, especially women constantly want to change aspects of their bodies. We see this in the sales made by the diet industry as well as the cosmetic surgery industry. Many people hold to a view that they will be happy when they lose that few extra pounds or...
The world can be a crazy place at times. Never is this more apparent than when it comes to our approach to health. In the last two months we have seen another weight loss medication removed from the market and the FDA knocked back two weight loss drugs under...
It has been said that depression is the epidemic of the 21st century. Certainly the rates of diagnosis have increased over the last 10-15 years. Some claim that this is due to better recognition of the issue and that actual rates are unchanged. Others feel that we are...
There are various estimates as to how much of our brainpower we actually use. Some say 10% others as much as 30%. To be honest no body really knows but we can be certain that we do not use all the capacity that is there partly because we do not even know all the...
The biggest changes in health come about from the actions of individuals and the collective influence this then has on businesses. Whilst governments and health authorities like to take the credit it is usually not deserved. Increasingly people want better food and...