A recent 2017 report from the Alzheimer’s Association International Conference claims stress and poverty can increase African Americans risk for Alzheimers Disease. According to the Department of Neurology, Emory University School of Medicine, and Emory Alzheimer’s...
Losing a job can be tough and in many circumstances, feels devastating. Redundancy can leave people reeling, even if they know it’s coming. Unfortunately, in our current economic climate, this is an experience all too familiar to many. When people are subject to...
Some people may become at risk of suicide after periods of depression or other mental health issues. Others may have thoughts of suicide after a major life trauma. Most people with mental illness never attempt suicide. However, 87 per cent of people who take their own...
We hear a lot about depression in the media – we have had many high profile sportspeople, politicians and musicians disclose their experiences with depression. and as a result many people assume that this is the most common mental illness. Wrong… anxiety...
When was the last time you heard your partner, friend, family member or colleague make an excuse why they can’t do something? Are you tired of hearing “It is too hard”, “I am too busy”, “Sorry I was late”? Would you like to stop those excuses and empower your loved...
The rise of online influencers advocating an extreme diet or fitness regime based on perfection as either an overt or covert theme is apparent. Their appeal and alignment to a person running a perfection obsession is unfortunately a match made in hell. The physical...
