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The Top 10 Anti-Inflammatory Foods To Lose Weight And Create Optimal Health

The Top 10 Anti-Inflammatory Foods To Lose Weight And Create Optimal Health

by Lori Shemek PhD | Jul 20, 2016 | Detoxification, Digestion, Food, General Health, Health & Wellness, Modern Life, Nutrition, Personal Responsibility

On a daily basis, you are reminded either through the media or your own eyes, of the multitude of people who are ill with diseases such as cancer, alzheimer’s, arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD), obesity...
Goodbye To The Signs And Symptoms

Goodbye To The Signs And Symptoms

by Gary Benzies | Jul 13, 2016 | Detoxification, General Health, Modern Life, Nutrition

It’s been almost two years now since I said goodbye to the symptoms of my Crohn’s Disease. I sometimes reflect on how I suffered day to day and cannot believe the changes in my life. I had constant day-to-day diarrhoea and suffered with extreme urgency. I could be...
Today Show – Detoxing

Today Show – Detoxing

by Dr Joe | Sep 17, 2015 | Detoxification, General Health, Health & Wellness, Weight Loss

The principal of eating more fruits and vegetables (whole or as juice) and cutting out processed foods is sound. The body can detox itself. You do not need to spend mega dollars on products. [youtube]https://www.youtube.com/watch?v=xG_toqOvNYk[/youtube]    ...
Today Show – Meth Addiction

Today Show – Meth Addiction

by Dr Joe | Aug 13, 2015 | Detoxification, General Health, Mental Health, Modern Life, Personal Responsibility, Politics, Videos

The problems with methamphetamines have been developing for over ten years. It is finally getting some attention. Although the silence of the public health lobby is deafening. [youtube]https://www.youtube.com/watch?v=6ICIElpVNt0[/youtube] Dr JoeMedical Doctor, author,...
Today Show – Drinking Less Alcohol

Today Show – Drinking Less Alcohol

by Dr Joe | Jul 3, 2015 | Detoxification, General Health, Modern Life, Personal Responsibility

Whilst it may sound obvious, the key to drinking less alcohol is to simply drink less alcohol. [youtube]https://www.youtube.com/watch?v=s2hIq8rvbKw[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants...
Cultivate Optimum Health From Within

Cultivate Optimum Health From Within

by Jacinta Harding | Apr 24, 2015 | Detoxification, Digestion, General Health, Health & Wellness, Nutrition

You are the gardener of your body’s health and have the ability to alter the “ecosystem” for better or for worse, for good health or bad … While we all have an end date, how well we get there and how much we get to enjoy good health along the way is largely dependent...
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