The bad news is you may have been abusing your body for the first 50 years of your life. The good news is that if you turn over a new leaf, you can make dramatic changes for a healthier life in the next half of your life. The following are sound and sensible...
Regular readers will know that the medicalization of life together with the relentless changing of thresholds of where “normal” is defined is all designed to make more people into patients and consumers of pharmaceuticals or other medical services. Yet the...
Watch a documentary about people who lift weights and you’ll likely be watching some of the world’s elite body builders hone their physique to abnormal largeness. Take a peek in the gym and you’ll see something quite different. Sure, there may be a handful of body...
This month was the 800th anniversary of the signing of the Magna Carta. There are only a handful of documents, which survive so long and still have an impact. It has also been shown repeatedly that health and freedom are related. People who live in free societies...
Whilst it may sound obvious, the key to drinking less alcohol is to simply drink less alcohol. [youtube]https://www.youtube.com/watch?v=s2hIq8rvbKw[/youtube]
