Every once in a while some statistics come along which really make you sit up and take notice. So it was with information, which was posted about sodas. It is worth remembering that sodas first appeared on the scene a bit over a century ago. Humans survived for...
Not a day goes by without another story about the obesity crisis, usually accompanied by a call for governments to act or for money to be spent or for more research. The problem with this is that people tend to, understandably, switch off and tend to think that the...
Hardly a day goes by without some new warning about the surging numbers of people with diabetes and the effect this will have on the health budget. Predictions of over 2 million Australians by 2020 and 44 million Americans by 2034 have been made. The Journal of...
In what could almost be a man bites dog story, Australian researchers have criticised Australian doctors for not prescribing enough pills. The study released this week surveyed 322 General Practitioners (family physicians) looking at their management of patients over...
Something that confuses a lot of people is what to eat and what constitutes a healthy diet. This in turn leads many, particularly those wanting to reduce weight into a pattern of trial and tribulation of diets that do not work, frustration and confusion as to what...
Childhood obesity has been put front and centre by Michelle Obama. An ambitious goal to eliminate childhood obesity in a generation has been made. Whilst this is ambitious,there is an old quote attributed to Michelangelo that it is better to aim too high and miss than...
OK it is now “official” – being sedentary does actually kill you. The negative impact of a sedentary lifestyle on our health has been observed for many years but it has now been clearly shown and quantified. An Australian study of 8800 people over six years...
Last year an Australian town made headlines by being the first to ban the sale of bottled water. This was done on the basis that water comes in plastic containers that “pollute” the environment. Now the health of the planet is important. So is the health of the people...
At live presentations this month I have been asking the audience “Who is looking forward to Christmas”? A number of hands go up. The next question is Who is looking forward to Christmas being…over? A second set of hands goes up. If I asked a group of year one school...
Here is something that you may not know. Cholesterol is found in every cell in the human body, all 60 trillion of them, as it is part of the cell membrane. It is also the base component for a number of hormones. Some of these hormones are involved in regulation of...