The impact of Covid 19 has made it hard to believe that another year is about to end. Those who lived through the past few years can reflect on how drastically life changed. Almost everyone you talk to, regardless of age, seems to wonder where the time has gone. Aside...
The term gaslighting is a colloquialism, loosely defined as manipulating someone to make them question their own reality. The term apparently derives from the title of the 1944 film Gaslight, though the term did not gain popular currency in English until the...
The pillars of health—genetics, lifestyle choices, and overall well-being—are often key to longevity. Last month saw the passing of Queen Elizabeth II at age 96. For many (myself included), she was on the throne before we were born and is the only British monarch we...
Human connection is at the heart of this experience, where voices unite in harmony, transforming a simple breakfast into a moment of shared joy and celebration. Imagine sitting at a table where there is a breakfast buffet. It is already a pleasant and relaxed...
The chemical imbalance theory highlights a tendency in Western medicine to adopt a reductionist approach, where conditions are often attributed to a single cause and treated with a singular solution, typically a pharmaceutical agent. This mirrors the adage that to a...
