by Dr Joe | Nov 7, 2011 | General Health, Nutrition, Weight Loss
With the abundance of food around these days, it can be very confusing. So which are the healthiest foods to eat in order to gain optimum health. After you have read this, you will have a better idea of what to eat. 1. Yoghurt is full of goodness. A lot of yoghurt’s... by Dr Joe | Nov 4, 2011 | General Health, Mens Health, Womens Health
It is way to easy to create a crisis in health. I could very simply create a crisis about headaches by using alarming figures. Each year well over 90% of the population experiences a headache but less than 1% will get treatment from their doctor. Sounds really bad. A...