As I have often observed, health is made far more complicated than it needs to be. Much like putting the right fuel into your car for its engine type means it will run better, so does putting the right fuel into your body make it run better. It is also...
The adage about our children being our future remains true today. So that being the case what are we doing about the health of our children? Statistics suggest that 25% of Australian children are overweight or obese. Figures from the USA are comparable and many...
Guest Contributor – Elisa Zied Is Michelle Obama really more like the Hamburgler in disguise? Or is she simply an American woman who, according to a Washington Post reporter, had a craving for, and subsequently ordered some of her favorite comfort foods—a burger...
[youtube]http://www.youtube.com/watch?v=wR1w2XFEdDM&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve...
