by Dr Joe | Jul 8, 2011 | General Health, Sleep, Stress
Anything we use needs maintenance to keep it running smoothly. The human body is no different. Our maintenance time is when we sleep and our bodies need their maintenance. Have you ever considered the difference between being awake and being asleep? Whilst asleep your... by Dr Joe | Jun 24, 2011 | General Health, Immunity
This week saw the arrival of winter in the southern hemisphere. Whilst viruses are present in the environment all year round more cases are seen in winter. Some people rarely get viral illnesses and others are frequently sick. Equal exposure to viruses does not mean... by Dr Joe | Jun 11, 2011 | General Health, Videos
[youtube]http://www.youtube.com/watch?v=ylQr-zz4KqA&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for... by Dr Joe | May 9, 2011 | Stress, Videos
[youtube]http://www.youtube.com/watch?v=5EFMactOztQ&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for... by George Helou | Mar 14, 2011 | General Health, Motivation, Stress
By Guest Contributor George Helou, The Mind Power Coach There are three main obstacles to achieving our goals: 1. Stress 2. Our subconscious 3. Emotional addiction 1. Stress The Reticular Activating System (RAS) located in the Brain Stem...
