The brain has two sides. The left side is our analytical thinking side and the right our creative and feeling side. Both are needed and neither is more important than the other. Current western thinking values the thinking whereas ancient societies valued the feeling....
An aspect of health that gets little airplay is the eighth pillar of health, which is fun and purpose. This is doing things, which we enjoy but which also serve a purpose and in some way benefit others. It can be as simple as tending a garden or can be running a...
Whilst words have certain meanings they also can have connotations. For many the notion of meditation is sitting in a cave dressed in something orange chanting ohm. The dictionary defines meditation as both the act of contemplating or reflecting and contemplation of...
[youtube]http://www.youtube.com/watch?v=P4VhFi_6X8k&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
Nowadays, stress is a real menace to both health and success. If some stress is a normal part of life, too much of it can lead to a disaster. This is why I offer you these 5 easy steps to get rid of it! Cut the caffeine and the energy drinks We all know...
