I have a confession to make. I like watching The Jerry Springer show. Not every week but whenever I feel like a laugh or to see how “the other half lives”. It may come as a surprise to many but as a doctor, the tales I hear are less dissimilar to reality TV than you...
Interesting research reported by the Greater Good Science Center has found that successful relationships share some important habits. Here are some of my favourite relationship reminders and research-proven habits for happy relationships. 1) Be Each Other’s...
When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a place that they really don’t want to go. In order to move forward and live in the Now, we have to embrace...
In our continued pursuit to tackle our cravings and pin ‘em to the mat once and for all — this post will focus on the more tangible side of things. Reach out and touch … you heard me. That’s correct. Item number THREE on my Thirteen Surprisng Sources of Food...
One of the surprise movie hits last year was Red Dog. It is the story of a dog that wanders around the North West of Western Australia and became part of a community. A statue was ultimately erected in his memory. I missed it at the cinema but was able to watch it on...
