by Dr Joe | Aug 11, 2011 | General Health, Movement, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=IHnjBtjg8sQ&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Kristy Wilson | Aug 8, 2011 | General Health, Movement, Weight Loss
Guest Contributor – Kristy Lee Wilson You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great those skinny jeans will look. So why aren’t you living life in your ideal body? There are many complex... by Dr Joe | Aug 1, 2011 | General Health, Nutrition, Weight Loss
Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve... by Dr Joe | Jul 21, 2011 | General Health, Videos
[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | Jul 13, 2011 | Nutrition, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=vH7gPD4In5w&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
