Even in these unusual times in which we live, the basics in health still matter. There was an interesting piece in The Weekend Australian, exploring the life expectancy of first generation migrants from Greece living longer than the national average. The article by...
For the last 40 years or so we have been told that the best diet for reducing the risk of cardiovascular disease (heart attacks and stroke) is a low fat diet. This idea is so strongly ingrained in health thinking that even questioning it is met with derision and...
