It's only fair to share…

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For the last 40 years or so we have been told that the best diet for reducing the risk of cardiovascular disease (heart attacks and stroke) is a low fat diet. This idea is so strongly ingrained in health thinking that even questioning it is met with derision and abuse.

Yet when it is questioned, the answer is surprising.

I have written an article for Australian news websites on this topic

Read more  here or here