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Hitting 100

Hitting 100

by Dr Joe | Jul 17, 2023 | Health & Wellness, Health Policy, Healthy Retirement, Mens Health, Modern Life, Personal Responsibility, Public Health, Self Care, Womens Health

There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have epidemics of everything from viruses to obesity to vaping. Each of these...
Time – The Finite Resource

Time – The Finite Resource

by Dr Joe | Apr 4, 2022 | Covid 19, General Health, Healthy Retirement, Holidays, Modern Life, Personal Responsibility, Relationships, Work-Life Balance

Many years ago, I attended a seminar where the presenter made the point that the only limited resource we have is time. Achieving a healthy work-life balance is key to reflecting on how we spend that finite amount of time on this planet. Furthermore, the amount of...
7 Strategies To Cope With Stress

7 Strategies To Cope With Stress

by Dr Ely and Dr Adele | Sep 7, 2017 | General Health, Healthy Retirement, Mind & Spirit, Modern Life, Personal Responsibility, Positive Psychology, Stress

We all know that experiencing a high degree of stress, especially for a prolonged period can be debilitating and even deadly. Scientists have known for some time that conditions such as cancer and heart disease can be induced by living a stressful life. Stress can...
3 Ways To Deal With The Possibility Of Health Care Rationing

3 Ways To Deal With The Possibility Of Health Care Rationing

by Dr Ely and Dr Adele | Oct 13, 2016 | Health Care Costs, Healthy Retirement, The Practice of Medicine

A recent article in a UK newspaper reported that the National Health Service (NHS) is considering delaying procedures for a particular class of individuals such as the obese and smokers. In the USA, there are rumblings about health care rationing with the Affordable...

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