Laughter is the best medicine. Fairly old adage. Probably still has some real relevance. Um, interesting work out of the Netherlands. A single inhalation of nitrous oxide was associated with significant, rapid, and sustained improvement of treatment-resistant...
There’s more to good health than just diet and exercise. Those two things are very, very important—and we’ve spoken about them quite often on this podcast. Being physically active has a huge number of health benefits. But we also know that there are people who are...
In this article, Dr Joe Kostrich and Ian Blackley discuss the impact of government dietary guidelines on public health, the rise in chronic diseases, and the importance of returning to natural, whole-food-based diets. They share personal insights and practical advice...
Happiness can be learned, but it may take practising seven habits. This is a topic covered on MedPage Today, and it might make you do a double-take. Ultimately, you would think happiness is simply a function of how life is going. If things are going well, they may...
Last week I saw the “controversial” movie “The Magic Pill” which looks at the role of food in our lives and how what we eat might influence our health. It is accepted that 75% of the disease burden in western societies are lifestyle related. This is a function of many...
