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Do Not Despair

Do Not Despair

by Dr Joe | Oct 9, 2023 | Food, Food, General Health, Health & Wellness, Nutrition, Personal Responsibility, Public Health

Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less than the numbers quoted. This is because although the Body Mass Index (BMI)...
How Dare You Improve Your Health?

How Dare You Improve Your Health?

by Dr Joe | Aug 14, 2017 | Common Sense, Health & Wellness, Modern Life, Nutrition, Personal Responsibility, Political Correctness

Last week I saw the “controversial” movie “The Magic Pill” which looks at the role of food in our lives and how what we eat might influence our health. It is accepted that 75% of the disease burden in western societies are lifestyle related. This is a function of many...

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