Does Breakfast Matter?

Does Breakfast Matter?

The notion that “breakfast is the most important meal of the day” was a marketing slogan to sell breakfast cereal. It has no scientific basis. What really makes a difference is eating real food. Dr JoeMedical Doctor, author, speaker, media presenter and...
Headaches

Headaches

There are many causes of headaches – most are not serious. Treatment depends on the cause. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes...
Eat Bacon!

Eat Bacon!

Dr Joe debunks the nonsense peddled about meat. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream publications,...
Coffee And Your Skin

Coffee And Your Skin

Is coffee good for your skin? And how much is too much? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream...
The Benefits Of Yoga

The Benefits Of Yoga

Studies are now showing that people who do yoga 3x a week can lower their blood pressure. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Vaping In Australia

Vaping In Australia

In this episode of Sky News with Gary Hardgrave Dr Joe and Terry Barnes discuss vaping in Australia. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...