Pre Diabetes – A Two Way Street

Pre Diabetes – A Two Way Street

Research confirms that pre-diabetes is not a one way street to type two diabetes. People can normalise their blood glucose level and not proceed to develop the condition.     Dr JoeMedical Doctor, author, speaker, media presenter and health industry...
Can Antibiotics Worsen The Flu?

Can Antibiotics Worsen The Flu?

We know that antibiotics will not work against a virus. However, new research suggests that they may even make the flu worse! Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the...
Does Breakfast Matter?

Does Breakfast Matter?

The notion that “breakfast is the most important meal of the day” was a marketing slogan to sell breakfast cereal. It has no scientific basis. What really makes a difference is eating real food. Dr JoeMedical Doctor, author, speaker, media presenter and...
Headaches

Headaches

There are many causes of headaches – most are not serious. Treatment depends on the cause. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes...
Eat Bacon!

Eat Bacon!

Dr Joe debunks the nonsense peddled about meat. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream publications...
Coffee And Your Skin

Coffee And Your Skin

Is coffee good for your skin? And how much is too much? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and mainstream...