Dr Joe Today

March 11th, 201901053 Recently my daughter was going to a music festival with a group of friends. Like her father she likes music and tried playing it - without great success. On the cusp of...

November 26th, 20180844 The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a...

November 5th, 20180630 Being healthy is more than eating sensibly and exercising – hence there are eight rather than two pillars of health. Relaxation, sleep, relationships together with fun...

October 29th, 20180668 I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the...

October 8th, 20180797 There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships.  Research from Brigham Young University in Provo,...

August 7th, 201701165 I was not a particularly talented footballer which might explain why my “career” ended in year nine. That said there was fun to be had playing footy with your mates...

April 10th, 201701281 Certain things have significance beyond the obvious. One of these is the kitchen table. In a hectic world where many eat in front of screens and eat food, which lacks in...
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