Dr Joe Today

September 2nd, 20190543 Before the arrival of my first daughter, I honestly had no idea what to expect. I did my research and stocked up on all the products that seemed ‘necessary’, plus a...

March 11th, 201901144 Recently my daughter was going to a music festival with a group of friends. Like her father she likes music and tried playing it - without great success. On the cusp of...

November 26th, 20180895 The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a...

November 5th, 20180666 Being healthy is more than eating sensibly and exercising – hence there are eight rather than two pillars of health. Relaxation, sleep, relationships together with fun...

October 29th, 20180710 I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the...

October 8th, 20180846 There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships.  Research from Brigham Young University in Provo,...

August 7th, 201701218 I was not a particularly talented footballer which might explain why my “career” ended in year nine. That said there was fun to be had playing footy with your mates...
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