by Dr Joe | Aug 11, 2011 | General Health, Movement, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=IHnjBtjg8sQ&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for... by Kristy Wilson | Aug 8, 2011 | General Health, Movement, Weight Loss
Guest Contributor – Kristy Lee Wilson You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great those skinny jeans will look. So why aren’t you living life in your ideal body? There are many complex... by Dr Joe | Aug 1, 2011 | General Health, Nutrition, Weight Loss
Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve... by Dr Joe | Jul 13, 2011 | Nutrition, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=vH7gPD4In5w&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for... by Dr Joe | Jul 4, 2011 | General Health, Movement, Nutrition
Guest Contributor Mark Corner I was recently asked to write my top 10 tips for living a healthy lifestyle. So here they are. Meditate This may be something that people may feel is off the beaten track a bit, as far as living a healthy lifestyle is concerned. However,... by Dr Joe | Jun 26, 2011 | General Health, Nutrition, Videos
[youtube]http://www.youtube.com/watch?v=RXfxA5EU_IM&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
