That movie, in a way, is a metaphor for life. Once we reach adulthood, we start a slow but hopefully long decline. Our bodies shrink and ultimately die––“Ashes to ashes, dust to dust”. That is reality and we can’t change it other than living our lives to the fullest....
The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to and from work, balancing responsibilities and having time for yourself, there’s little left over for workouts....
There is hardly a week or in fact a day even, which does not have a health awareness message attached to it. Last week was antibiotic awareness week. To be honest, I am over “awareness”. In most of these cases we all know or are “aware” of the situation. Lack of...
There are new ideas on how to treat and also reduce the incidence of peanut and other nut allergies. [youtube]https://www.youtube.com/watch?v=ioh7h0iWX78[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
My first marriage reached its expiration date and promptly came to an end. A few years later I remarried. Changing husbands does not negate frustration, in fact it can seem much more apparent sooner. You could certainly keep going through husbands until you find the...
A new study calls for lower targets for blood pressure. Is more people taking more pills really a good idea? [youtube]https://www.youtube.com/watch?v=3AmllLedRFE[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...