There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? George Helou is a life coach, author, educator, motivational speaker and founder of EP7 – Empowered for Purpose in 7 Steps. His latest book Cinderella’s Secrets – The...
Some people may become at risk of suicide after periods of depression or other mental health issues. Others may have thoughts of suicide after a major life trauma. Most people with mental illness never attempt suicide. However, 87 per cent of people who take their own...
Lets start with one of the few incontrovertible facts that we have on earth. Every single person on this planet has a mother and a father. In the modern era there are many more computations than in the past. Some people may never know their biological mother (if it is...
The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim Noakes, a world renowned doctor and scientist was on trial for, wait for it, putting out a tweet...
