Ten Tips For Younger Looking Skin

Ten Tips For Younger Looking Skin

The skin is the largest organ in the body – that’s right it is an organ like the liver heart or kidneys. It has a variety of vital functions ranging  from helping with temperature regulation to eliminating toxins and, of course keeping our body together. Imagine...
We Need Our Good Bacteria

We Need Our Good Bacteria

Since the invention of the microscope and the discovery of penicillin mankind has seen bacteria as some form of enemy to be destroyed. Whilst it is true that some bacteria do cause infection, this is actually a relatively small number compared to the bacteria, which...
Be DIY Healthy On Holiday

Be DIY Healthy On Holiday

It is holiday time in many parts of the world. In Australia we are gearing up for winter school holidays and of course the northern hemisphere is enjoying summer breaks. Staying healthy on holiday is actually easier than you may think. Staying healthy on holiday does...
Why You Need To Drop The Soda Right Now

Why You Need To Drop The Soda Right Now

Every once in a while some statistics come along which really make you sit up and take notice. So it was with information, which was posted about sodas. It is worth remembering that sodas first appeared on the scene a bit over a century ago. Humans survived for...