Dr Joe Today

May 8th, 201712970 The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim...

May 1st, 201701185 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...

April 24th, 201701647 In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode we explode some myths about cholesterol. You...

April 17th, 201701371 The original concept of public health was to deal with outbreaks of and prevent spread of infectious diseases. This included advice on quarantine, and treatment. Useful...

April 13th, 20170942 We hear a lot about depression in the media – we have had many high profile sportspeople, politicians and musicians disclose their experiences with depression. and as...

April 10th, 201701240 Certain things have significance beyond the obvious. One of these is the kitchen table. In a hectic world where many eat in front of screens and eat food, which lacks in...

March 20th, 201701336 It is amazing how often the obvious comes as a revelation to the academics that inhabit the world of research and public health. A new study out of Massachusetts’s...

February 27th, 201701131 There is an old adage that the more things change the more they stay the same. This had new meaning to me whilst listening to music when a 2015 hit was played. It...
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