There is so much talk about what we should eat. It gets really confusing. The keys are portion control and food selection. This infographic explains the background and rationale of five common diets. by Ghergich. Dr JoeDr Joe Kosterich – Doctor, Health Industry...
The body has more bacterial cells than human cells. Antibiotics can do as much harm as good if not used carefully. [youtube]https://www.youtube.com/watch?v=d1VNdixnyMo&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry...
They say that time goes faster as you get older. That may be telling me something as we close in on Christmas and the end of the year. I remember being at school and the holidays always seemed an eternity away. Yet today even school children talk about the term going...
Humans have a monumental thirst for blood. With the average red blood cell transfusion using around 3 pints of blood, approximately 27,000 blood donations are needed every week in Australia to meet that demand. The problem is, blood platelets have quite a short...
While we may not like all things, not every dislike is a phobia. [youtube]https://www.youtube.com/watch?v=RI-nS68fUWI[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
Our health as individuals is linked to the health of society. Free societies have always enjoyed better health. But we can take this for granted. Long before Hunger Games spawned a new interest in dystopia, there was George Orwell’s 1949 book “1984”. In this, the...
