Today Show – Boosting Immunity

Today Show – Boosting Immunity

There are simple ways to reduce your chances of getting ill in winter. [youtube]https://www.youtube.com/watch?v=QIHmwNqjlhM[/youtube]     Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
Sip On Soup This Winter

Sip On Soup This Winter

As we discussed in our last blog post, 70% of our immune system is in our gut, so to reduce the frequency, duration and severity of winter’s nasty cold and flu viruses, it is important to foster good gut health. A great way that you can heal your gut and strengthen...
Today Show – Flu Shots

Today Show – Flu Shots

Winter is approaching in the southern hemisphere. Is it worth getting a flu shot? [youtube]https://www.youtube.com/watch?v=_ssICd4gm6I[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...

Today Show – Simple Hygeine

Avoiding bugs is easier than you may think. [youtube]https://www.youtube.com/watch?v=LnOiFbP2Wcs[/youtube]   Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of...