There is hardly a week or in fact a day even, which does not have a health awareness message attached to it. Last week was antibiotic awareness week. To be honest, I am over “awareness”. In most of these cases we all know or are “aware” of the situation. Lack of...
Immunisation polarizes debate. People are portrayed as being either pro or anti vaccination. This ignores the fact that not all vaccines are equally effective and more importantly not all diseases are of equal severity. We should support measures that improve health...
There are simple ways to reduce your chances of getting ill in winter. [youtube]https://www.youtube.com/watch?v=QIHmwNqjlhM[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
As we discussed in our last blog post, 70% of our immune system is in our gut, so to reduce the frequency, duration and severity of winter’s nasty cold and flu viruses, it is important to foster good gut health. A great way that you can heal your gut and strengthen...
Each year we get the same chicken little story that the sky is falling. It has not and it will not. [youtube]https://www.youtube.com/watch?v=_bHp1A4I8_8[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich...
Winter is approaching in the southern hemisphere. Is it worth getting a flu shot? [youtube]https://www.youtube.com/watch?v=_ssICd4gm6I[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
