As we discussed in our last blog post, 70% of our immune system is in our gut, so to reduce the frequency, duration and severity of winter’s nasty cold and flu viruses, it is important to foster good gut health. A great way that you can heal your gut and strengthen...
Each year we get the same chicken little story that the sky is falling. It has not and it will not. [youtube]https://www.youtube.com/watch?v=_bHp1A4I8_8[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich...
Winter is approaching in the southern hemisphere. Is it worth getting a flu shot? [youtube]https://www.youtube.com/watch?v=_ssICd4gm6I[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
The issues surrounding frozen berries and Hepatitis A explained without hype. [youtube]https://www.youtube.com/watch?v=kAjuPieMtIs[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy...
Avoiding bugs is easier than you may think. [youtube]https://www.youtube.com/watch?v=LnOiFbP2Wcs[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of...
I have thus far resisted writing about Ebola as there is plenty being said and written on this topic. However it seems that we are at a crossroads in the rhetorical war between the fear mongers and those presenting the facts. There are some critical facts that can get...
