There are many health benefits to eating together as a family. [youtube]https://www.youtube.com/watch?v=_FSATrYlxbw[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
Here is something you are likely to have missed. The Canadian Heart And Stroke Foundation is ending its Heart Check program. This is the equivalent of the tick program in Australia where certain foods get a tick for being “healthy”. One small problem- many of them...
Constantly feeling bloated and not sure what is causing it? Do you often feel tired and sluggish? This is quite common and more often than not, it is related to the food that we eat and our overall digestive health. That fullness and swelling of the abdomen can be...
Two events this week remind me that we cannot believe everything we see or hear. And perhaps more pointedly how much of a news story might we not hear. In turn the omission of information can colour our impression without anything “false” being said. Regular readers...
There are a number of ways to improve symptoms of osteoarthritis. [youtube]https://www.youtube.com/watch?v=4o5CW-5Yz9k[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe...
