Long after its use by date the heart foundation tick is being retired. The star rating system replacing it is no better. Both are mired in the belief that fat in the diet is bad and that high carbohydrate intake is good. Real food does not have a label and is not in...
Many of us feel tired. In addition to getting enough sleep,simple things can give you a feeling of more energy. [youtube]https://www.youtube.com/watch?v=J3Rk9dcDfHs[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
Recently there was a screening of one of my favourite movies of all times – The Blues Brothers. Whilst I have seen it many times on DVD (and am fortunate to have a directors cut edition with a few extra scenes) it was great to see it on the big screen again after some...
Claims that beer is low in sugar are correct but meaningless. But there is nothing wrong about enjoying a beer. [youtube]https://www.youtube.com/watch?v=PBiC50IpCIY[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
Hard on the heels of the bacon and red meat causes cancer scare scientists in the UK have found that cooking with vegetable oils like sunflower oil releases toxic chemicals called aldehydes which increase the risk of cancer, heart disease and dementia. The healthiest...
