Many women worry about doing resistance training. There is no need to. In fact there are many reasons to do so as Tom and I discuss. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve life. [youtube]https://www.youtube.com/watch?v=ena7t1v4Xrs[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
There is an adage, which says that everything old will be new again. I have previously written about my late mothers take on fashion. If you had a laundry basket big enough to keep piling clothes into, eventually you could turn it upside down and what is at the bottom...
My trainer Tom and I chat about ways that you can reduce and better manage your stress levels. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
