Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors – two timeless prescriptions for whatever ails you. Side effects may include confidence, authenticity, remembering you have a body, and being in...
Regular readers will know that I rarely discuss my personal life. It is not the purpose of this blog, which is about ideas on health, wellbeing and getting more out of life. However this week, one issue has seen an intersection between a personal interest of mine and...
Many women worry about doing resistance training. There is no need to. In fact there are many reasons to do so as Tom and I discuss. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve life. [youtube]https://www.youtube.com/watch?v=ena7t1v4Xrs[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
