Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
There is an adage, which says that everything old will be new again. I have previously written about my late mothers take on fashion. If you had a laundry basket big enough to keep piling clothes into, eventually you could turn it upside down and what is at the bottom...
My trainer Tom and I chat about ways that you can reduce and better manage your stress levels. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
Last week a major report released by the UK based Public Health Collaboration made the front page of British papers. It stated something, which lone voices (including mine) have been saying for many years. That is that, eating a low fat diet is not healthy. In fact a...
A “gym” for mental health is helping teens with self-esteem and confidence. In the story I am interviewed about how teenage girls in particular can be helped without medications or going down the medical path. Dr JoeDr Joe Kosterich – Doctor, Health Industry...
