There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? George Helou is a life coach, author, educator, motivational speaker and founder of EP7 – Empowered for Purpose in 7 Steps. His latest book Cinderella’s Secrets – The...
Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to talk to those who are on the path to improving their health and who are keen to learn more. Of course...
