Health and being healthy are made more complicated than they need to be, and often it is always doom and gloom about health. Really, there is a lot of good news. Well, here’s some great news from work out of Glasgow, and this is from Medscape UK (Source). Type 2...
The relentless march of the nanny state into the minutiae of people’s lives continues unabated. A quote: WA will ban ham and cheese sandwiches from school to hand teens with the lunch meal classed as red under new dietary rules. This is on a traffic light system...
Dr Joe Unplugged is your home for open commentary on health, wellbeing, and life in the broadest sense. We will explore diet, exercise, sleep, and stress amongst other health matters as well as issues that may impact you and your well-being in direct or indirect ways....
If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows many people worldwide to celebrate in some way, shape or form. This may be a formal religious celebration or simply a catch-up with friends and family. Given...
The importance of sleep cannot be overstated, as human beings spend more time sleeping than engaging in any other activity, yet many still neglect its crucial role in overall health. Human beings spend more time being asleep than anything else. It is estimated that at...
