Practising Gratitude

Practising Gratitude

Three quite unrelated events got me thinking about the common theme that runs through them. These are the sudden death of basketball great Kobe Bryant, Australia Day and getting a new phone. I am not a follower of the NBA but know people who are. The achievements of...
Napping Is Good For Us

Napping Is Good For Us

Napping is good for you. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of Medical Forum Magazine, Medical Advisor to...
Fake Food – No Thanks

Fake Food – No Thanks

Fake meat is all the rage. But is it really good for us? Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of Medical Forum...