Understanding Body Image

Understanding Body Image

What is Body Image? Body image is how a person thinks and feels about their body. There are 4 aspects to body image:     1. The way we see our  own body when we look in the mirror 2. The way we feel about our body 3. The way we act in relation to our body 4....
The Healing Power Of Cat Purrs

The Healing Power Of Cat Purrs

There is no doubt that pets are a great companion. Much research has looked into the benefits to our health and wellbeing from having a pet. This applies to all ages and to both our physical and mental health. Everyone has a favourite type of pet.Here is an...