Maximising Your Potential

Guest Contributor – Geoff Hampton It is urgent that professionals and the general population make lifestyle improvements a high priority in their daily agendas and long-term goal setting.  As with any venture, there are effective and ineffective strategies. ...

Meaningless Warnings

Regular readers will know I am a firm believer in individual responsibility. I am passionate about people being healthy but if they do not want to be that is their choice and it is not my role to force on them that which they do not want. There are of course those who...

Be Healthy With iHealth Coach

[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

It’s All Done With Mirrors

Guest Contributor – Wendy Wardell If only dermatological science had been more advanced in the days of the Brothers Grimm, the fairy tale Wicked Queen / Evil Stepmother might have had better press. Quite honestly, having pouting teenage princesses under your...