Pets Vs Stress

[youtube]http://www.youtube.com/watch?v=ylQr-zz4KqA&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...

De-Stressing Your DNA

[youtube]http://www.youtube.com/watch?v=5EFMactOztQ&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...

Twelve Tips For A Stress Free Christmas

If you ask a group of adults the question “Who is looking forward to Christmas”? A number of hands would go up. If you then ask “Who is looking forward to Christmas being…over?” A second set of hands goes up. Ask a group of year one school children the same questions...

Dealing With Stress

It is easy to get caught up in what goes on around us day to day and see problems as bigger than what they may actually be. Everything looks bigger from close up and smaller if looked at from a distance. I have been thinking about this in relation to the issues, which...