Last week a major report released by the UK based Public Health Collaboration made the front page of British papers. It stated something, which lone voices (including mine) have been saying for many years. That is that, eating a low fat diet is not healthy. In fact a...
What you have been told about eating low fat is wrong. Find out the the best way to eat for good health. [youtube]https://www.youtube.com/watch?v=kG_hdxstx8k[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
The benefits of statin medications have been over sold and the risks ignored. “Experts” continue to sprout the “party line” though. [youtube]https://www.youtube.com/watch?v=7UrlZFtuf4g[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health...
New dietary guidelines from the USA are a game changer. [youtube]https://www.youtube.com/watch?v=I85mUL6dMrk[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State...
The latest version of the Healthy Eating pyramid has been released. To be blunt- I am not that impressed. In the USA they have figured out that a plate has more meaning than a pyramid as one can more readily show proportions on a plate that people actually eat...
