by Dr Joe | Jun 24, 2011 | General Health, Immunity
This week saw the arrival of winter in the southern hemisphere. Whilst viruses are present in the environment all year round more cases are seen in winter. Some people rarely get viral illnesses and others are frequently sick. Equal exposure to viruses does not mean... by Dr Joe | Apr 16, 2011 | Food, General Health, Nutrition
Here is something that might surprise you. Eating some chocolate (please note some, not truckloads) is good for you. Easter is the time of year when we all indulge our love of chocolate. Yet at some point before Easter Sunday we will see a humorless health official...