The bad news is you may have been abusing your body for the first 50 years of your life. The good news is that if you turn over a new leaf, you can make dramatic changes for a healthier life in the next half of your life. The following are sound and sensible...
There are simple ways to reduce your chances of getting ill in winter. [youtube]https://www.youtube.com/watch?v=QIHmwNqjlhM[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
This month was the 800th anniversary of the signing of the Magna Carta. There are only a handful of documents, which survive so long and still have an impact. It has also been shown repeatedly that health and freedom are related. People who live in free societies...
Whilst it may sound obvious, the key to drinking less alcohol is to simply drink less alcohol. [youtube]https://www.youtube.com/watch?v=s2hIq8rvbKw[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and...