De-Clutter Your Life

De-Clutter Your Life

They say that time goes faster as you get older. That may be telling me something as we close in on Christmas and the end of the year. I remember being at school and the holidays always seemed an eternity away. Yet today even school children talk about the term going...

Today Show – Phobias

While we may not like all things, not every dislike is a phobia. [youtube]https://www.youtube.com/watch?v=RI-nS68fUWI[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
1984 – 30 Years Later

1984 – 30 Years Later

Our health as individuals is linked to the health of society. Free societies have always enjoyed better health. But we can take this for granted. Long before Hunger Games spawned a new interest in dystopia, there was George Orwell’s 1949 book “1984”. In this, the...

Today Show – Medical Marijuana

Australian state governments are examining medical use of marijuana. There are good reasons to do so. [youtube]https://www.youtube.com/watch?v=LdMGvuW-TOk&index=8&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry...
Health And Purpose

Health And Purpose

An aspect of health that gets little airplay is the eighth pillar of health, which is fun and purpose. This is doing things, which we enjoy but which also serve a purpose and in some way benefit others. It can be as simple as tending a garden or can be running a...