Exams are stressful but there is much you can do to minimise that stress. [youtube]https://www.youtube.com/watch?v=LC4Vzljay0Q&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
It has struck me at times that a person born in 1700 could have lived a lifetime without seeing any real change in their daily life. The same could be said for someone born even up to say 1850. Most people would never have even left the town they were born in. You...
A book review on the over-rated role of modern medicine. Title: The Role of Medicine: Dream, Mirage or Nemesis? (1979) Author: Thomas McKeown Publisher: Basil Blackwell, Oxford In a book that is often grouped with Effectiveness and Efficiency (Cochrane) and Limits to...
It is OK and indeed healthy to exercise while you are pregnant. Here are some simple guidelines [youtube]https://www.youtube.com/watch?v=iSKt-ezrQs8&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and...
I have written an article on the pros and cons of medical marijuana for Australian news websites. Click here to read it. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
We might think that we’re getting enough sleep. But the quality of our sleep has slowly deteriorated over the decades. It all started with the invention of the light bulb, which made it possible to stay active and productive long after sunset. Then with TV, computers,...
